Avocado Shake

Avocado is not common in sweet drinks, but its delicious. Try this shake and you wont regret it.

Avocado Shake Ingredients

• 4 pods cardamom pods

• 2 cups cold milk

• 1 ripe avocado, peeled and chopped

• 6 teaspoons white sugar, or to taste

• 1 pinch salt

How to Make Avocado Shake

1. Pop cardamom pods open and crush or grind seeds into a powder.

2. Combine cardamom, milk, avocado, sugar, and salt in a food processor. Blend until smooth. Divide between 2 glasses.

Avocado Shake Nutritions

• Calories: 331.5 calories

• Carbohydrate: 32.6 g

• Cholesterol: 19.5 mg

• Fat: 19.5 g

• Fiber: 6.8 g

• Protein: 10.1 g

• SaturatedFat: 5.2 g

• ServingSize:

• Sodium: 184.6 mg

• Sugar: 24.6 g

• TransFat:

• UnsaturatedFat:

Avocado Shake Reviews

• 6.10.19 I make smoothies with avocados occasionally, so I was pretty sure that Id like this, and I wasnt wrong. The avocado brings incredible creaminess, but Id suggest that you start out modestly with the sugar. Im not into super sweet these days, so I did cut it back quite a bit to suit my taste, and it was still plenty sweet for me. You always can add more to the blender if you want it sweeter.